How Many Calories in โกหมึก หมึกย่างบด?
29
Calories Per 1 pack (about 13g)
โกหมึก หมึกย่างบด from 7-Eleven has an estimated 29 calories per 1 pack (about 13g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
4g
Carbs
1g
Fat
Additional Nutrition
0g
Fiber
1g
Sugar
55mg
Sodium
Calories by Variation
โกหมึก หมึกย่างบด half pack
about half
15 Calories
โกหมึก หมึกย่างบด 1 pack
1 pack (about 13g)
29 Calories
โกหมึก หมึกย่างบด 2 packs
2 packs
58 Calories
🥗Low-Calorie Alternative
For a lighter version of โกหมึก หมึกย่างบด, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the โกหมึก หมึกย่างบด estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in โกหมึก หมึกย่างบด?
โกหมึก หมึกย่างบด has about 29 calories per 1 pack (about 13g), with 1g protein, 4g carbs, and 1g fat.
Is โกหมึก หมึกย่างบด good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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