How Many Calories in โกหมึก หมึกย่างบด?
29
Calories Per 1 pack (about 13g)
โกหมึก หมึกย่างบด from 7-Eleven has an estimated 29 calories per 1 pack (about 13g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
4g
Carbs
1g
Fat
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0g
Fiber
1g
Sugar
55mg
Sodium
Calories by Variation
โกหมึก หมึกย่างบด half pack
about half
15 Calories
โกหมึก หมึกย่างบด 1 pack
1 pack (about 13g)
29 Calories
โกหมึก หมึกย่างบด 2 packs
2 packs
58 Calories
🥗Low-Calorie Alternative
For a lighter version of โกหมึก หมึกย่างบด, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the โกหมึก หมึกย่างบด estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in โกหมึก หมึกย่างบด?
โกหมึก หมึกย่างบด has about 29 calories per 1 pack (about 13g), with 1g protein, 4g carbs, and 1g fat.
Is โกหมึก หมึกย่างบด good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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