How Many Calories in กูลิโกะ แอลฟี่รสช็อกโกแลต?
155
Calories Per 1 box (about 31g)
กูลิโกะ แอลฟี่รสช็อกโกแลต from 7-Eleven has an estimated 155 calories per 1 box (about 31g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
2g
Protein
22g
Carbs
7g
Fat
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1g
Fiber
15g
Sugar
68mg
Sodium
Calories by Variation
กูลิโกะ แอลฟี่รสช็อกโกแลต half box
about half
78 Calories
กูลิโกะ แอลฟี่รสช็อกโกแลต 1 box
1 box (about 31g)
155 Calories
กูลิโกะ แอลฟี่รสช็อกโกแลต 2 boxs
2 boxs
310 Calories
🥗Low-Calorie Alternative
For a lighter version of กูลิโกะ แอลฟี่รสช็อกโกแลต, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the กูลิโกะ แอลฟี่รสช็อกโกแลต estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in กูลิโกะ แอลฟี่รสช็อกโกแลต?
กูลิโกะ แอลฟี่รสช็อกโกแลต has about 155 calories per 1 box (about 31g), with 2g protein, 22g carbs, and 7g fat.
Is กูลิโกะ แอลฟี่รสช็อกโกแลต good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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