How Many Calories in แน็คเก็ต ขนมผิงรสกะทิ?
121
Calories Per 1 pack (about 55g)
แน็คเก็ต ขนมผิงรสกะทิ from 7-Eleven has an estimated 121 calories per 1 pack (about 55g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
5g
Protein
18g
Carbs
3g
Fat
Additional Nutrition
1g
Fiber
2g
Sugar
231mg
Sodium
Calories by Variation
แน็คเก็ต ขนมผิงรสกะทิ half pack
about half
61 Calories
แน็คเก็ต ขนมผิงรสกะทิ 1 pack
1 pack (about 55g)
121 Calories
แน็คเก็ต ขนมผิงรสกะทิ 2 packs
2 packs
242 Calories
🥗Low-Calorie Alternative
For a lighter version of แน็คเก็ต ขนมผิงรสกะทิ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the แน็คเก็ต ขนมผิงรสกะทิ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in แน็คเก็ต ขนมผิงรสกะทิ?
แน็คเก็ต ขนมผิงรสกะทิ has about 121 calories per 1 pack (about 55g), with 5g protein, 18g carbs, and 3g fat.
Is แน็คเก็ต ขนมผิงรสกะทิ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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