How Many Calories in OTOP เพชรบ้านแจม ขนมผิง?
88
Calories Per 1 pack (about 40g)
OTOP เพชรบ้านแจม ขนมผิง from 7-Eleven has an estimated 88 calories per 1 pack (about 40g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
4g
Protein
13g
Carbs
3g
Fat
Additional Nutrition
1g
Fiber
2g
Sugar
168mg
Sodium
Calories by Variation
OTOP เพชรบ้านแจม ขนมผิง half pack
about half
44 Calories
OTOP เพชรบ้านแจม ขนมผิง 1 pack
1 pack (about 40g)
88 Calories
OTOP เพชรบ้านแจม ขนมผิง 2 packs
2 packs
176 Calories
🥗Low-Calorie Alternative
For a lighter version of OTOP เพชรบ้านแจม ขนมผิง, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the OTOP เพชรบ้านแจม ขนมผิง estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in OTOP เพชรบ้านแจม ขนมผิง?
OTOP เพชรบ้านแจม ขนมผิง has about 88 calories per 1 pack (about 40g), with 4g protein, 13g carbs, and 3g fat.
Is OTOP เพชรบ้านแจม ขนมผิง good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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