How Many Calories in ทอปเบอโรน ช็อกโกแลตมิลค์?
175
Calories Per 1 pack (about 35g)
ทอปเบอโรน ช็อกโกแลตมิลค์ from 7-Eleven has an estimated 175 calories per 1 pack (about 35g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
3g
Protein
25g
Carbs
7g
Fat
How many calories in your plate? Snap a photo to find out
GinFit scans your food with AI — free on iPhone
Get FreeAdditional Nutrition
1g
Fiber
17g
Sugar
77mg
Sodium
Calories by Variation
ทอปเบอโรน ช็อกโกแลตมิลค์ half pack
about half
88 Calories
ทอปเบอโรน ช็อกโกแลตมิลค์ 1 pack
1 pack (about 35g)
175 Calories
ทอปเบอโรน ช็อกโกแลตมิลค์ 2 packs
2 packs
350 Calories
🥗Low-Calorie Alternative
For a lighter version of ทอปเบอโรน ช็อกโกแลตมิลค์, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ทอปเบอโรน ช็อกโกแลตมิลค์ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ทอปเบอโรน ช็อกโกแลตมิลค์?
ทอปเบอโรน ช็อกโกแลตมิลค์ has about 175 calories per 1 pack (about 35g), with 3g protein, 25g carbs, and 7g fat.
Is ทอปเบอโรน ช็อกโกแลตมิลค์ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit Free