How Many Calories in คิทแคท ช็อกโกแลตชังกี้?
190
Calories Per 1 pack (about 38g)
คิทแคท ช็อกโกแลตชังกี้ from 7-Eleven has an estimated 190 calories per 1 pack (about 38g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
3g
Protein
27g
Carbs
8g
Fat
Additional Nutrition
1g
Fiber
18g
Sugar
84mg
Sodium
Calories by Variation
คิทแคท ช็อกโกแลตชังกี้ half pack
about half
95 Calories
คิทแคท ช็อกโกแลตชังกี้ 1 pack
1 pack (about 38g)
190 Calories
คิทแคท ช็อกโกแลตชังกี้ 2 packs
2 packs
380 Calories
🥗Low-Calorie Alternative
For a lighter version of คิทแคท ช็อกโกแลตชังกี้, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the คิทแคท ช็อกโกแลตชังกี้ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in คิทแคท ช็อกโกแลตชังกี้?
คิทแคท ช็อกโกแลตชังกี้ has about 190 calories per 1 pack (about 38g), with 3g protein, 27g carbs, and 8g fat.
Is คิทแคท ช็อกโกแลตชังกี้ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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