How Many Calories in จี๊ดจ๊าด มะขามอบบ๊วย?
22
Calories Per 1 pack (about 10g)
จี๊ดจ๊าด มะขามอบบ๊วย from 7-Eleven has an estimated 22 calories per 1 pack (about 10g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
3g
Carbs
1g
Fat
Additional Nutrition
0g
Fiber
0g
Sugar
42mg
Sodium
Calories by Variation
จี๊ดจ๊าด มะขามอบบ๊วย half pack
about half
11 Calories
จี๊ดจ๊าด มะขามอบบ๊วย 1 pack
1 pack (about 10g)
22 Calories
จี๊ดจ๊าด มะขามอบบ๊วย 2 packs
2 packs
44 Calories
🥗Low-Calorie Alternative
For a lighter version of จี๊ดจ๊าด มะขามอบบ๊วย, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the จี๊ดจ๊าด มะขามอบบ๊วย estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in จี๊ดจ๊าด มะขามอบบ๊วย?
จี๊ดจ๊าด มะขามอบบ๊วย has about 22 calories per 1 pack (about 10g), with 1g protein, 3g carbs, and 1g fat.
Is จี๊ดจ๊าด มะขามอบบ๊วย good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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