How Many Calories in ฟูจิพลัม บ๊วยสดแช่อิ่ม?
110
Calories Per 1 pack (about 50g)
ฟูจิพลัม บ๊วยสดแช่อิ่ม from 7-Eleven has an estimated 110 calories per 1 pack (about 50g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
4g
Protein
16g
Carbs
3g
Fat
Additional Nutrition
1g
Fiber
2g
Sugar
210mg
Sodium
Calories by Variation
ฟูจิพลัม บ๊วยสดแช่อิ่ม half pack
about half
55 Calories
ฟูจิพลัม บ๊วยสดแช่อิ่ม 1 pack
1 pack (about 50g)
110 Calories
ฟูจิพลัม บ๊วยสดแช่อิ่ม 2 packs
2 packs
220 Calories
🥗Low-Calorie Alternative
For a lighter version of ฟูจิพลัม บ๊วยสดแช่อิ่ม, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ฟูจิพลัม บ๊วยสดแช่อิ่ม estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ฟูจิพลัม บ๊วยสดแช่อิ่ม?
ฟูจิพลัม บ๊วยสดแช่อิ่ม has about 110 calories per 1 pack (about 50g), with 4g protein, 16g carbs, and 3g fat.
Is ฟูจิพลัม บ๊วยสดแช่อิ่ม good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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