How Many Calories in สแน็คแจ๊ค รสดั้งเดิม?
66
Calories Per 1 pack (about 30g)
สแน็คแจ๊ค รสดั้งเดิม from 7-Eleven has an estimated 66 calories per 1 pack (about 30g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
3g
Protein
10g
Carbs
2g
Fat
Additional Nutrition
1g
Fiber
1g
Sugar
126mg
Sodium
Calories by Variation
สแน็คแจ๊ค รสดั้งเดิม half pack
about half
33 Calories
สแน็คแจ๊ค รสดั้งเดิม 1 pack
1 pack (about 30g)
66 Calories
สแน็คแจ๊ค รสดั้งเดิม 2 packs
2 packs
132 Calories
🥗Low-Calorie Alternative
For a lighter version of สแน็คแจ๊ค รสดั้งเดิม, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the สแน็คแจ๊ค รสดั้งเดิม estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in สแน็คแจ๊ค รสดั้งเดิม?
สแน็คแจ๊ค รสดั้งเดิม has about 66 calories per 1 pack (about 30g), with 3g protein, 10g carbs, and 2g fat.
Is สแน็คแจ๊ค รสดั้งเดิม good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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