How Many Calories in ทวิสโก้ รสบาร์บีคิว?
150
Calories Per 1 pack (about 68g)
ทวิสโก้ รสบาร์บีคิว from 7-Eleven has an estimated 150 calories per 1 pack (about 68g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
6g
Protein
22g
Carbs
4g
Fat
Additional Nutrition
1g
Fiber
3g
Sugar
286mg
Sodium
Calories by Variation
ทวิสโก้ รสบาร์บีคิว half pack
about half
75 Calories
ทวิสโก้ รสบาร์บีคิว 1 pack
1 pack (about 68g)
150 Calories
ทวิสโก้ รสบาร์บีคิว 2 packs
2 packs
300 Calories
🥗Low-Calorie Alternative
For a lighter version of ทวิสโก้ รสบาร์บีคิว, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ทวิสโก้ รสบาร์บีคิว estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ทวิสโก้ รสบาร์บีคิว?
ทวิสโก้ รสบาร์บีคิว has about 150 calories per 1 pack (about 68g), with 6g protein, 22g carbs, and 4g fat.
Is ทวิสโก้ รสบาร์บีคิว good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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