How Many Calories in จี๊ดจ๊าด มะขามอบบ๊วย รสเผ็ด?
110
Calories Per 1 pack (about 50g)
จี๊ดจ๊าด มะขามอบบ๊วย รสเผ็ด from 7-Eleven has an estimated 110 calories per 1 pack (about 50g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
4g
Protein
16g
Carbs
3g
Fat
Additional Nutrition
1g
Fiber
2g
Sugar
210mg
Sodium
Calories by Variation
จี๊ดจ๊าด มะขามอบบ๊วย รสเผ็ด half pack
about half
55 Calories
จี๊ดจ๊าด มะขามอบบ๊วย รสเผ็ด 1 pack
1 pack (about 50g)
110 Calories
จี๊ดจ๊าด มะขามอบบ๊วย รสเผ็ด 2 packs
2 packs
220 Calories
🥗Low-Calorie Alternative
For a lighter version of จี๊ดจ๊าด มะขามอบบ๊วย รสเผ็ด, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the จี๊ดจ๊าด มะขามอบบ๊วย รสเผ็ด estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in จี๊ดจ๊าด มะขามอบบ๊วย รสเผ็ด?
จี๊ดจ๊าด มะขามอบบ๊วย รสเผ็ด has about 110 calories per 1 pack (about 50g), with 4g protein, 16g carbs, and 3g fat.
Is จี๊ดจ๊าด มะขามอบบ๊วย รสเผ็ด good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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