How Many Calories in ฮาร์ทบีท ลูกอมกลิ่นระกำถุง?
381
Calories Per 1 piece (about 112g)
ฮาร์ทบีท ลูกอมกลิ่นระกำถุง from 7-Eleven has an estimated 381 calories per 1 piece (about 112g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
3g
Protein
90g
Carbs
1g
Fat
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0g
Fiber
59g
Sugar
67mg
Sodium
Calories by Variation
ฮาร์ทบีท ลูกอมกลิ่นระกำถุง half piece
about half
191 Calories
ฮาร์ทบีท ลูกอมกลิ่นระกำถุง 1 piece
1 piece (about 112g)
381 Calories
ฮาร์ทบีท ลูกอมกลิ่นระกำถุง 2 pieces
2 pieces
762 Calories
🥗Low-Calorie Alternative
For a lighter version of ฮาร์ทบีท ลูกอมกลิ่นระกำถุง, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ฮาร์ทบีท ลูกอมกลิ่นระกำถุง estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ฮาร์ทบีท ลูกอมกลิ่นระกำถุง?
ฮาร์ทบีท ลูกอมกลิ่นระกำถุง has about 381 calories per 1 piece (about 112g), with 3g protein, 90g carbs, and 1g fat.
Is ฮาร์ทบีท ลูกอมกลิ่นระกำถุง good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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