How Many Calories in ฮาร์ทบีท ลูกอมกลิ่นระกำถุง?
381
Calories Per 1 piece (about 112g)
ฮาร์ทบีท ลูกอมกลิ่นระกำถุง from 7-Eleven has an estimated 381 calories per 1 piece (about 112g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
3g
Protein
90g
Carbs
1g
Fat
Additional Nutrition
0g
Fiber
59g
Sugar
67mg
Sodium
Calories by Variation
ฮาร์ทบีท ลูกอมกลิ่นระกำถุง half piece
about half
191 Calories
ฮาร์ทบีท ลูกอมกลิ่นระกำถุง 1 piece
1 piece (about 112g)
381 Calories
ฮาร์ทบีท ลูกอมกลิ่นระกำถุง 2 pieces
2 pieces
762 Calories
🥗Low-Calorie Alternative
For a lighter version of ฮาร์ทบีท ลูกอมกลิ่นระกำถุง, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ฮาร์ทบีท ลูกอมกลิ่นระกำถุง estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ฮาร์ทบีท ลูกอมกลิ่นระกำถุง?
ฮาร์ทบีท ลูกอมกลิ่นระกำถุง has about 381 calories per 1 piece (about 112g), with 3g protein, 90g carbs, and 1g fat.
Is ฮาร์ทบีท ลูกอมกลิ่นระกำถุง good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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