How Many Calories in ริชโช่ปลาเส้นรสปูอัด?
289
Calories Per 1 pack (about 170g)
ริชโช่ปลาเส้นรสปูอัด from 7-Eleven has an estimated 289 calories per 1 pack (about 170g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
40g
Protein
9g
Carbs
11g
Fat
Additional Nutrition
2g
Fiber
1g
Sugar
884mg
Sodium
Calories by Variation
ริชโช่ปลาเส้นรสปูอัด half pack
about half
145 Calories
ริชโช่ปลาเส้นรสปูอัด 1 pack
1 pack (about 170g)
289 Calories
ริชโช่ปลาเส้นรสปูอัด 2 packs
2 packs
578 Calories
🥗Low-Calorie Alternative
For a lighter version of ริชโช่ปลาเส้นรสปูอัด, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ริชโช่ปลาเส้นรสปูอัด estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ริชโช่ปลาเส้นรสปูอัด?
ริชโช่ปลาเส้นรสปูอัด has about 289 calories per 1 pack (about 170g), with 40g protein, 9g carbs, and 11g fat.
Is ริชโช่ปลาเส้นรสปูอัด good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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