How Many Calories in โก๋แก่ ถั่วลิสงอบเกลือ?
84
Calories Per 1 pack (about 38g)
โก๋แก่ ถั่วลิสงอบเกลือ from 7-Eleven has an estimated 84 calories per 1 pack (about 38g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
3g
Protein
12g
Carbs
2g
Fat
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1g
Fiber
2g
Sugar
160mg
Sodium
Calories by Variation
โก๋แก่ ถั่วลิสงอบเกลือ half pack
about half
42 Calories
โก๋แก่ ถั่วลิสงอบเกลือ 1 pack
1 pack (about 38g)
84 Calories
โก๋แก่ ถั่วลิสงอบเกลือ 2 packs
2 packs
168 Calories
🥗Low-Calorie Alternative
For a lighter version of โก๋แก่ ถั่วลิสงอบเกลือ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the โก๋แก่ ถั่วลิสงอบเกลือ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in โก๋แก่ ถั่วลิสงอบเกลือ?
โก๋แก่ ถั่วลิสงอบเกลือ has about 84 calories per 1 pack (about 38g), with 3g protein, 12g carbs, and 2g fat.
Is โก๋แก่ ถั่วลิสงอบเกลือ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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