How Many Calories in โก๋แก่ ถั่วลิสงอบเกลือ?
84
Calories Per 1 pack (about 38g)
โก๋แก่ ถั่วลิสงอบเกลือ from 7-Eleven has an estimated 84 calories per 1 pack (about 38g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
3g
Protein
12g
Carbs
2g
Fat
Additional Nutrition
1g
Fiber
2g
Sugar
160mg
Sodium
Calories by Variation
โก๋แก่ ถั่วลิสงอบเกลือ half pack
about half
42 Calories
โก๋แก่ ถั่วลิสงอบเกลือ 1 pack
1 pack (about 38g)
84 Calories
โก๋แก่ ถั่วลิสงอบเกลือ 2 packs
2 packs
168 Calories
🥗Low-Calorie Alternative
For a lighter version of โก๋แก่ ถั่วลิสงอบเกลือ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the โก๋แก่ ถั่วลิสงอบเกลือ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in โก๋แก่ ถั่วลิสงอบเกลือ?
โก๋แก่ ถั่วลิสงอบเกลือ has about 84 calories per 1 pack (about 38g), with 3g protein, 12g carbs, and 2g fat.
Is โก๋แก่ ถั่วลิสงอบเกลือ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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