How Many Calories in ทาโร ปลาสวรรค์รสเข้มข้น?
34
Calories Per 1 pack (about 20g)
ทาโร ปลาสวรรค์รสเข้มข้น from 7-Eleven has an estimated 34 calories per 1 pack (about 20g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
5g
Protein
1g
Carbs
1g
Fat
Additional Nutrition
0g
Fiber
0g
Sugar
104mg
Sodium
Calories by Variation
ทาโร ปลาสวรรค์รสเข้มข้น half pack
about half
17 Calories
ทาโร ปลาสวรรค์รสเข้มข้น 1 pack
1 pack (about 20g)
34 Calories
ทาโร ปลาสวรรค์รสเข้มข้น 2 packs
2 packs
68 Calories
🥗Low-Calorie Alternative
For a lighter version of ทาโร ปลาสวรรค์รสเข้มข้น, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ทาโร ปลาสวรรค์รสเข้มข้น estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ทาโร ปลาสวรรค์รสเข้มข้น?
ทาโร ปลาสวรรค์รสเข้มข้น has about 34 calories per 1 pack (about 20g), with 5g protein, 1g carbs, and 1g fat.
Is ทาโร ปลาสวรรค์รสเข้มข้น good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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