How Many Calories in ทาโร ปลาสวรรค์รสซูเปอร์แซบ?
51
Calories Per 1 pack (about 30g)
ทาโร ปลาสวรรค์รสซูเปอร์แซบ from 7-Eleven has an estimated 51 calories per 1 pack (about 30g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
7g
Protein
2g
Carbs
2g
Fat
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0g
Fiber
0g
Sugar
156mg
Sodium
Calories by Variation
ทาโร ปลาสวรรค์รสซูเปอร์แซบ half pack
about half
26 Calories
ทาโร ปลาสวรรค์รสซูเปอร์แซบ 1 pack
1 pack (about 30g)
51 Calories
ทาโร ปลาสวรรค์รสซูเปอร์แซบ 2 packs
2 packs
102 Calories
🥗Low-Calorie Alternative
For a lighter version of ทาโร ปลาสวรรค์รสซูเปอร์แซบ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ทาโร ปลาสวรรค์รสซูเปอร์แซบ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ทาโร ปลาสวรรค์รสซูเปอร์แซบ?
ทาโร ปลาสวรรค์รสซูเปอร์แซบ has about 51 calories per 1 pack (about 30g), with 7g protein, 2g carbs, and 2g fat.
Is ทาโร ปลาสวรรค์รสซูเปอร์แซบ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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