กู๊ดดี้ พริกทอดกรอบ

How Many Calories in กู๊ดดี้ พริกทอดกรอบ?

520
Calories Per 1 pack (about 100g)

กู๊ดดี้ พริกทอดกรอบ from 7-Eleven has an estimated 520 calories per 1 pack (about 100g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.

8g
Protein
68g
Carbs
24g
Fat

Additional Nutrition

3g
Fiber
8g
Sugar
520mg
Sodium

Calories by Variation

กู๊ดดี้ พริกทอดกรอบ half pack
about half
260 Calories
กู๊ดดี้ พริกทอดกรอบ 1 pack
1 pack (about 100g)
520 Calories
กู๊ดดี้ พริกทอดกรอบ 2 packs
2 packs
1040 Calories

🥗Low-Calorie Alternative

For a lighter version of กู๊ดดี้ พริกทอดกรอบ, start with half a serving or pair it with a no-sugar drink.

💡Health Tips

  • Use the กู๊ดดี้ พริกทอดกรอบ estimate as a guide because product size and recipe can vary by flavor.
  • For sweet snacks or drinks, check sugar and serving size before eating.
  • For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.

FAQ

How many calories are in กู๊ดดี้ พริกทอดกรอบ?

กู๊ดดี้ พริกทอดกรอบ has about 520 calories per 1 pack (about 100g), with 8g protein, 68g carbs, and 24g fat.

Is กู๊ดดี้ พริกทอดกรอบ good for a calorie-controlled diet?

It can fit, but portion control matters because the estimated calories are fairly high.

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