How Many Calories in นมอัดเม็ดจิตรดารสหวาน?
55
Calories Per 1 pack (about 25g)
นมอัดเม็ดจิตรดารสหวาน from 7-Eleven has an estimated 55 calories per 1 pack (about 25g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
2g
Protein
8g
Carbs
2g
Fat
Additional Nutrition
1g
Fiber
1g
Sugar
105mg
Sodium
Calories by Variation
นมอัดเม็ดจิตรดารสหวาน half pack
about half
28 Calories
นมอัดเม็ดจิตรดารสหวาน 1 pack
1 pack (about 25g)
55 Calories
นมอัดเม็ดจิตรดารสหวาน 2 packs
2 packs
110 Calories
🥗Low-Calorie Alternative
For a lighter version of นมอัดเม็ดจิตรดารสหวาน, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the นมอัดเม็ดจิตรดารสหวาน estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in นมอัดเม็ดจิตรดารสหวาน?
นมอัดเม็ดจิตรดารสหวาน has about 55 calories per 1 pack (about 25g), with 2g protein, 8g carbs, and 2g fat.
Is นมอัดเม็ดจิตรดารสหวาน good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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