How Many Calories in ดอยคำ มะม่วงอบแห้ง?
119
Calories Per 1 pack (about 140g)
ดอยคำ มะม่วงอบแห้ง from 7-Eleven has an estimated 119 calories per 1 pack (about 140g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
28g
Carbs
0g
Fat
Additional Nutrition
4g
Fiber
7g
Sugar
14mg
Sodium
Calories by Variation
ดอยคำ มะม่วงอบแห้ง half pack
about half
60 Calories
ดอยคำ มะม่วงอบแห้ง 1 pack
1 pack (about 140g)
119 Calories
ดอยคำ มะม่วงอบแห้ง 2 packs
2 packs
238 Calories
🥗Low-Calorie Alternative
For a lighter version of ดอยคำ มะม่วงอบแห้ง, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ดอยคำ มะม่วงอบแห้ง estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ดอยคำ มะม่วงอบแห้ง?
ดอยคำ มะม่วงอบแห้ง has about 119 calories per 1 pack (about 140g), with 1g protein, 28g carbs, and 0g fat.
Is ดอยคำ มะม่วงอบแห้ง good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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