How Many Calories in ดอยคำ มะม่วงอบแห้ง?
119
Calories Per 1 pack (about 140g)
ดอยคำ มะม่วงอบแห้ง from 7-Eleven has an estimated 119 calories per 1 pack (about 140g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
28g
Carbs
0g
Fat
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4g
Fiber
7g
Sugar
14mg
Sodium
Calories by Variation
ดอยคำ มะม่วงอบแห้ง half pack
about half
60 Calories
ดอยคำ มะม่วงอบแห้ง 1 pack
1 pack (about 140g)
119 Calories
ดอยคำ มะม่วงอบแห้ง 2 packs
2 packs
238 Calories
🥗Low-Calorie Alternative
For a lighter version of ดอยคำ มะม่วงอบแห้ง, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ดอยคำ มะม่วงอบแห้ง estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ดอยคำ มะม่วงอบแห้ง?
ดอยคำ มะม่วงอบแห้ง has about 119 calories per 1 pack (about 140g), with 1g protein, 28g carbs, and 0g fat.
Is ดอยคำ มะม่วงอบแห้ง good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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