How Many Calories in โก๋แก่ ถั่วลิสงอบกรอบ รสไก่?
390
Calories Per 1 pack (about 75g)
โก๋แก่ ถั่วลิสงอบกรอบ รสไก่ from 7-Eleven has an estimated 390 calories per 1 pack (about 75g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
6g
Protein
51g
Carbs
18g
Fat
Additional Nutrition
2g
Fiber
6g
Sugar
390mg
Sodium
Calories by Variation
โก๋แก่ ถั่วลิสงอบกรอบ รสไก่ half pack
about half
195 Calories
โก๋แก่ ถั่วลิสงอบกรอบ รสไก่ 1 pack
1 pack (about 75g)
390 Calories
โก๋แก่ ถั่วลิสงอบกรอบ รสไก่ 2 packs
2 packs
780 Calories
🥗Low-Calorie Alternative
For a lighter version of โก๋แก่ ถั่วลิสงอบกรอบ รสไก่, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the โก๋แก่ ถั่วลิสงอบกรอบ รสไก่ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in โก๋แก่ ถั่วลิสงอบกรอบ รสไก่?
โก๋แก่ ถั่วลิสงอบกรอบ รสไก่ has about 390 calories per 1 pack (about 75g), with 6g protein, 51g carbs, and 18g fat.
Is โก๋แก่ ถั่วลิสงอบกรอบ รสไก่ good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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