How Many Calories in ทิวลี่สติ๊ก รสช็อกโกแลต?
100
Calories Per 1 pack (about 20g)
ทิวลี่สติ๊ก รสช็อกโกแลต from 7-Eleven has an estimated 100 calories per 1 pack (about 20g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
2g
Protein
14g
Carbs
4g
Fat
Additional Nutrition
0g
Fiber
10g
Sugar
44mg
Sodium
Calories by Variation
ทิวลี่สติ๊ก รสช็อกโกแลต half pack
about half
50 Calories
ทิวลี่สติ๊ก รสช็อกโกแลต 1 pack
1 pack (about 20g)
100 Calories
ทิวลี่สติ๊ก รสช็อกโกแลต 2 packs
2 packs
200 Calories
🥗Low-Calorie Alternative
For a lighter version of ทิวลี่สติ๊ก รสช็อกโกแลต, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ทิวลี่สติ๊ก รสช็อกโกแลต estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ทิวลี่สติ๊ก รสช็อกโกแลต?
ทิวลี่สติ๊ก รสช็อกโกแลต has about 100 calories per 1 pack (about 20g), with 2g protein, 14g carbs, and 4g fat.
Is ทิวลี่สติ๊ก รสช็อกโกแลต good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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