How Many Calories in อมีร่า ลูกอมสอดไส้เนื้อมะขาม?
143
Calories Per 1 piece (about 42g)
อมีร่า ลูกอมสอดไส้เนื้อมะขาม from 7-Eleven has an estimated 143 calories per 1 piece (about 42g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
34g
Carbs
0g
Fat
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0g
Fiber
22g
Sugar
25mg
Sodium
Calories by Variation
อมีร่า ลูกอมสอดไส้เนื้อมะขาม half piece
about half
72 Calories
อมีร่า ลูกอมสอดไส้เนื้อมะขาม 1 piece
1 piece (about 42g)
143 Calories
อมีร่า ลูกอมสอดไส้เนื้อมะขาม 2 pieces
2 pieces
286 Calories
🥗Low-Calorie Alternative
For a lighter version of อมีร่า ลูกอมสอดไส้เนื้อมะขาม, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the อมีร่า ลูกอมสอดไส้เนื้อมะขาม estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in อมีร่า ลูกอมสอดไส้เนื้อมะขาม?
อมีร่า ลูกอมสอดไส้เนื้อมะขาม has about 143 calories per 1 piece (about 42g), with 1g protein, 34g carbs, and 0g fat.
Is อมีร่า ลูกอมสอดไส้เนื้อมะขาม good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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