How Many Calories in ดอยคำ มะม่วงอบแห้งแบบนุ่ม?
162
Calories Per 1 pack (about 190g)
ดอยคำ มะม่วงอบแห้งแบบนุ่ม from 7-Eleven has an estimated 162 calories per 1 pack (about 190g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
2g
Protein
38g
Carbs
1g
Fat
Additional Nutrition
6g
Fiber
9g
Sugar
19mg
Sodium
Calories by Variation
ดอยคำ มะม่วงอบแห้งแบบนุ่ม half pack
about half
81 Calories
ดอยคำ มะม่วงอบแห้งแบบนุ่ม 1 pack
1 pack (about 190g)
162 Calories
ดอยคำ มะม่วงอบแห้งแบบนุ่ม 2 packs
2 packs
324 Calories
🥗Low-Calorie Alternative
For a lighter version of ดอยคำ มะม่วงอบแห้งแบบนุ่ม, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ดอยคำ มะม่วงอบแห้งแบบนุ่ม estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ดอยคำ มะม่วงอบแห้งแบบนุ่ม?
ดอยคำ มะม่วงอบแห้งแบบนุ่ม has about 162 calories per 1 pack (about 190g), with 2g protein, 38g carbs, and 1g fat.
Is ดอยคำ มะม่วงอบแห้งแบบนุ่ม good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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