กูลิโกะ ป๊อกกี้ กลิ่นเบคชีสเค้ก

How Many Calories in กูลิโกะ ป๊อกกี้ กลิ่นเบคชีสเค้ก?

155
Calories Per 1 box (about 31g)

กูลิโกะ ป๊อกกี้ กลิ่นเบคชีสเค้ก from 7-Eleven has an estimated 155 calories per 1 box (about 31g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.

2g
Protein
22g
Carbs
7g
Fat

Additional Nutrition

1g
Fiber
15g
Sugar
68mg
Sodium

Calories by Variation

กูลิโกะ ป๊อกกี้ กลิ่นเบคชีสเค้ก half box
about half
78 Calories
กูลิโกะ ป๊อกกี้ กลิ่นเบคชีสเค้ก 1 box
1 box (about 31g)
155 Calories
กูลิโกะ ป๊อกกี้ กลิ่นเบคชีสเค้ก 2 boxs
2 boxs
310 Calories

🥗Low-Calorie Alternative

For a lighter version of กูลิโกะ ป๊อกกี้ กลิ่นเบคชีสเค้ก, start with half a serving or pair it with a no-sugar drink.

💡Health Tips

  • Use the กูลิโกะ ป๊อกกี้ กลิ่นเบคชีสเค้ก estimate as a guide because product size and recipe can vary by flavor.
  • For sweet snacks or drinks, check sugar and serving size before eating.
  • For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.

FAQ

How many calories are in กูลิโกะ ป๊อกกี้ กลิ่นเบคชีสเค้ก?

กูลิโกะ ป๊อกกี้ กลิ่นเบคชีสเค้ก has about 155 calories per 1 box (about 31g), with 2g protein, 22g carbs, and 7g fat.

Is กูลิโกะ ป๊อกกี้ กลิ่นเบคชีสเค้ก good for a calorie-controlled diet?

It can fit a calorie-controlled diet when you keep the portion close to one serving.

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