How Many Calories in โปเตโต้โกโคชิ รสเกลือและพริกไทยดำ?
229
Calories Per 1 pack (about 44g)
โปเตโต้โกโคชิ รสเกลือและพริกไทยดำ from 7-Eleven has an estimated 229 calories per 1 pack (about 44g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
3g
Protein
30g
Carbs
11g
Fat
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1g
Fiber
3g
Sugar
229mg
Sodium
Calories by Variation
โปเตโต้โกโคชิ รสเกลือและพริกไทยดำ half pack
about half
115 Calories
โปเตโต้โกโคชิ รสเกลือและพริกไทยดำ 1 pack
1 pack (about 44g)
229 Calories
โปเตโต้โกโคชิ รสเกลือและพริกไทยดำ 2 packs
2 packs
458 Calories
🥗Low-Calorie Alternative
For a lighter version of โปเตโต้โกโคชิ รสเกลือและพริกไทยดำ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the โปเตโต้โกโคชิ รสเกลือและพริกไทยดำ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in โปเตโต้โกโคชิ รสเกลือและพริกไทยดำ?
โปเตโต้โกโคชิ รสเกลือและพริกไทยดำ has about 229 calories per 1 pack (about 44g), with 3g protein, 30g carbs, and 11g fat.
Is โปเตโต้โกโคชิ รสเกลือและพริกไทยดำ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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