How Many Calories in คุกกี้โอวัลติน รสช็อกโกแลต?
150
Calories Per 1 pack (about 30g)
คุกกี้โอวัลติน รสช็อกโกแลต from 7-Eleven has an estimated 150 calories per 1 pack (about 30g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
2g
Protein
21g
Carbs
6g
Fat
Additional Nutrition
1g
Fiber
14g
Sugar
66mg
Sodium
Calories by Variation
คุกกี้โอวัลติน รสช็อกโกแลต half pack
about half
75 Calories
คุกกี้โอวัลติน รสช็อกโกแลต 1 pack
1 pack (about 30g)
150 Calories
คุกกี้โอวัลติน รสช็อกโกแลต 2 packs
2 packs
300 Calories
🥗Low-Calorie Alternative
For a lighter version of คุกกี้โอวัลติน รสช็อกโกแลต, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the คุกกี้โอวัลติน รสช็อกโกแลต estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in คุกกี้โอวัลติน รสช็อกโกแลต?
คุกกี้โอวัลติน รสช็อกโกแลต has about 150 calories per 1 pack (about 30g), with 2g protein, 21g carbs, and 6g fat.
Is คุกกี้โอวัลติน รสช็อกโกแลต good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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