How Many Calories in ไก่ย่าง ขนมทอดกรอบ?
146
Calories Per 1 pack (about 28g)
ไก่ย่าง ขนมทอดกรอบ from 7-Eleven has an estimated 146 calories per 1 pack (about 28g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
2g
Protein
19g
Carbs
7g
Fat
Additional Nutrition
1g
Fiber
2g
Sugar
146mg
Sodium
Calories by Variation
ไก่ย่าง ขนมทอดกรอบ half pack
about half
73 Calories
ไก่ย่าง ขนมทอดกรอบ 1 pack
1 pack (about 28g)
146 Calories
ไก่ย่าง ขนมทอดกรอบ 2 packs
2 packs
292 Calories
🥗Low-Calorie Alternative
For a lighter version of ไก่ย่าง ขนมทอดกรอบ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ไก่ย่าง ขนมทอดกรอบ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ไก่ย่าง ขนมทอดกรอบ?
ไก่ย่าง ขนมทอดกรอบ has about 146 calories per 1 pack (about 28g), with 2g protein, 19g carbs, and 7g fat.
Is ไก่ย่าง ขนมทอดกรอบ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit Free