How Many Calories in โลตัส หนังไก่กรอบรสแซ่บซี๊ด?
156
Calories Per 1 pack (about 30g)
โลตัส หนังไก่กรอบรสแซ่บซี๊ด from 7-Eleven has an estimated 156 calories per 1 pack (about 30g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
2g
Protein
20g
Carbs
7g
Fat
Additional Nutrition
1g
Fiber
2g
Sugar
156mg
Sodium
Calories by Variation
โลตัส หนังไก่กรอบรสแซ่บซี๊ด half pack
about half
78 Calories
โลตัส หนังไก่กรอบรสแซ่บซี๊ด 1 pack
1 pack (about 30g)
156 Calories
โลตัส หนังไก่กรอบรสแซ่บซี๊ด 2 packs
2 packs
312 Calories
🥗Low-Calorie Alternative
For a lighter version of โลตัส หนังไก่กรอบรสแซ่บซี๊ด, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the โลตัส หนังไก่กรอบรสแซ่บซี๊ด estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in โลตัส หนังไก่กรอบรสแซ่บซี๊ด?
โลตัส หนังไก่กรอบรสแซ่บซี๊ด has about 156 calories per 1 pack (about 30g), with 2g protein, 20g carbs, and 7g fat.
Is โลตัส หนังไก่กรอบรสแซ่บซี๊ด good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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