ออลลิฟ บ๊วยพีช

How Many Calories in ออลลิฟ บ๊วยพีช?

79
Calories Per 1 pack (about 36g)

ออลลิฟ บ๊วยพีช from 7-Eleven has an estimated 79 calories per 1 pack (about 36g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.

3g
Protein
11g
Carbs
2g
Fat
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Additional Nutrition

1g
Fiber
2g
Sugar
151mg
Sodium

Calories by Variation

ออลลิฟ บ๊วยพีช half pack
about half
40 Calories
ออลลิฟ บ๊วยพีช 1 pack
1 pack (about 36g)
79 Calories
ออลลิฟ บ๊วยพีช 2 packs
2 packs
158 Calories

🥗Low-Calorie Alternative

For a lighter version of ออลลิฟ บ๊วยพีช, start with half a serving or pair it with a no-sugar drink.

💡Health Tips

  • Use the ออลลิฟ บ๊วยพีช estimate as a guide because product size and recipe can vary by flavor.
  • For sweet snacks or drinks, check sugar and serving size before eating.
  • For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.

FAQ

How many calories are in ออลลิฟ บ๊วยพีช?

ออลลิฟ บ๊วยพีช has about 79 calories per 1 pack (about 36g), with 3g protein, 11g carbs, and 2g fat.

Is ออลลิฟ บ๊วยพีช good for a calorie-controlled diet?

It can fit a calorie-controlled diet when you keep the portion close to one serving.

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