How Many Calories in เอ็กซ์โอ ลูกอมรสชามะนาว 35.?
34
Calories Per 1 piece (about 2g)
เอ็กซ์โอ ลูกอมรสชามะนาว 35. from 7-Eleven has an estimated 34 calories per 1 piece (about 2g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
0g
Protein
8g
Carbs
0g
Fat
Additional Nutrition
0g
Fiber
5g
Sugar
6mg
Sodium
Calories by Variation
เอ็กซ์โอ ลูกอมรสชามะนาว 35. half piece
about half
17 Calories
เอ็กซ์โอ ลูกอมรสชามะนาว 35. 1 piece
1 piece (about 2g)
34 Calories
เอ็กซ์โอ ลูกอมรสชามะนาว 35. 2 pieces
2 pieces
68 Calories
🥗Low-Calorie Alternative
For a lighter version of เอ็กซ์โอ ลูกอมรสชามะนาว 35., start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the เอ็กซ์โอ ลูกอมรสชามะนาว 35. estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in เอ็กซ์โอ ลูกอมรสชามะนาว 35.?
เอ็กซ์โอ ลูกอมรสชามะนาว 35. has about 34 calories per 1 piece (about 2g), with 0g protein, 8g carbs, and 0g fat.
Is เอ็กซ์โอ ลูกอมรสชามะนาว 35. good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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