How Many Calories in จี๊ดจ๊าด มะขามแซ่บบ๊วย?
264
Calories Per 1 pack (about 120g)
จี๊ดจ๊าด มะขามแซ่บบ๊วย from 7-Eleven has an estimated 264 calories per 1 pack (about 120g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
11g
Protein
38g
Carbs
8g
Fat
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2g
Fiber
5g
Sugar
504mg
Sodium
Calories by Variation
จี๊ดจ๊าด มะขามแซ่บบ๊วย half pack
about half
132 Calories
จี๊ดจ๊าด มะขามแซ่บบ๊วย 1 pack
1 pack (about 120g)
264 Calories
จี๊ดจ๊าด มะขามแซ่บบ๊วย 2 packs
2 packs
528 Calories
🥗Low-Calorie Alternative
For a lighter version of จี๊ดจ๊าด มะขามแซ่บบ๊วย, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the จี๊ดจ๊าด มะขามแซ่บบ๊วย estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in จี๊ดจ๊าด มะขามแซ่บบ๊วย?
จี๊ดจ๊าด มะขามแซ่บบ๊วย has about 264 calories per 1 pack (about 120g), with 11g protein, 38g carbs, and 8g fat.
Is จี๊ดจ๊าด มะขามแซ่บบ๊วย good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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