How Many Calories in เจดีย์คู่ ถั่วลิสงกรอบ?
364
Calories Per 1 pack (about 70g)
เจดีย์คู่ ถั่วลิสงกรอบ from 7-Eleven has an estimated 364 calories per 1 pack (about 70g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
5g
Protein
47g
Carbs
17g
Fat
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2g
Fiber
5g
Sugar
364mg
Sodium
Calories by Variation
เจดีย์คู่ ถั่วลิสงกรอบ half pack
about half
182 Calories
เจดีย์คู่ ถั่วลิสงกรอบ 1 pack
1 pack (about 70g)
364 Calories
เจดีย์คู่ ถั่วลิสงกรอบ 2 packs
2 packs
728 Calories
🥗Low-Calorie Alternative
For a lighter version of เจดีย์คู่ ถั่วลิสงกรอบ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the เจดีย์คู่ ถั่วลิสงกรอบ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in เจดีย์คู่ ถั่วลิสงกรอบ?
เจดีย์คู่ ถั่วลิสงกรอบ has about 364 calories per 1 pack (about 70g), with 5g protein, 47g carbs, and 17g fat.
Is เจดีย์คู่ ถั่วลิสงกรอบ good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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