How Many Calories in ฮาร์ทบีท ลูกอมสัปปะรดเกลือ?
136
Calories Per 1 piece (about 40g)
ฮาร์ทบีท ลูกอมสัปปะรดเกลือ from 7-Eleven has an estimated 136 calories per 1 piece (about 40g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
32g
Carbs
0g
Fat
Additional Nutrition
0g
Fiber
21g
Sugar
24mg
Sodium
Calories by Variation
ฮาร์ทบีท ลูกอมสัปปะรดเกลือ half piece
about half
68 Calories
ฮาร์ทบีท ลูกอมสัปปะรดเกลือ 1 piece
1 piece (about 40g)
136 Calories
ฮาร์ทบีท ลูกอมสัปปะรดเกลือ 2 pieces
2 pieces
272 Calories
🥗Low-Calorie Alternative
For a lighter version of ฮาร์ทบีท ลูกอมสัปปะรดเกลือ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ฮาร์ทบีท ลูกอมสัปปะรดเกลือ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ฮาร์ทบีท ลูกอมสัปปะรดเกลือ?
ฮาร์ทบีท ลูกอมสัปปะรดเกลือ has about 136 calories per 1 piece (about 40g), with 1g protein, 32g carbs, and 0g fat.
Is ฮาร์ทบีท ลูกอมสัปปะรดเกลือ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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