How Many Calories in ยูปี้ กัมมี่ทาโก้?
62
Calories Per 1 pack (about 28g)
ยูปี้ กัมมี่ทาโก้ from 7-Eleven has an estimated 62 calories per 1 pack (about 28g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
2g
Protein
9g
Carbs
2g
Fat
Additional Nutrition
1g
Fiber
1g
Sugar
118mg
Sodium
Calories by Variation
ยูปี้ กัมมี่ทาโก้ half pack
about half
31 Calories
ยูปี้ กัมมี่ทาโก้ 1 pack
1 pack (about 28g)
62 Calories
ยูปี้ กัมมี่ทาโก้ 2 packs
2 packs
124 Calories
🥗Low-Calorie Alternative
For a lighter version of ยูปี้ กัมมี่ทาโก้, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ยูปี้ กัมมี่ทาโก้ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ยูปี้ กัมมี่ทาโก้?
ยูปี้ กัมมี่ทาโก้ has about 62 calories per 1 pack (about 28g), with 2g protein, 9g carbs, and 2g fat.
Is ยูปี้ กัมมี่ทาโก้ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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