How Many Calories in โดโซะ ข้าวอบกรอบรสพิซซ่า?
312
Calories Per 1 pack (about 60g)
โดโซะ ข้าวอบกรอบรสพิซซ่า from 7-Eleven has an estimated 312 calories per 1 pack (about 60g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
5g
Protein
41g
Carbs
15g
Fat
Additional Nutrition
2g
Fiber
5g
Sugar
312mg
Sodium
Calories by Variation
โดโซะ ข้าวอบกรอบรสพิซซ่า half pack
about half
156 Calories
โดโซะ ข้าวอบกรอบรสพิซซ่า 1 pack
1 pack (about 60g)
312 Calories
โดโซะ ข้าวอบกรอบรสพิซซ่า 2 packs
2 packs
624 Calories
🥗Low-Calorie Alternative
For a lighter version of โดโซะ ข้าวอบกรอบรสพิซซ่า, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the โดโซะ ข้าวอบกรอบรสพิซซ่า estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in โดโซะ ข้าวอบกรอบรสพิซซ่า?
โดโซะ ข้าวอบกรอบรสพิซซ่า has about 312 calories per 1 pack (about 60g), with 5g protein, 41g carbs, and 15g fat.
Is โดโซะ ข้าวอบกรอบรสพิซซ่า good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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