How Many Calories in โก๋แก่ ถั่วลิสงเคลือบรสต้มยำ?
131
Calories Per 1 pack (about 75g)
โก๋แก่ ถั่วลิสงเคลือบรสต้มยำ from 7-Eleven has an estimated 131 calories per 1 pack (about 75g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
6g
Protein
19g
Carbs
3g
Fat
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2g
Fiber
2g
Sugar
465mg
Sodium
Calories by Variation
โก๋แก่ ถั่วลิสงเคลือบรสต้มยำ half pack
about half
66 Calories
โก๋แก่ ถั่วลิสงเคลือบรสต้มยำ 1 pack
1 pack (about 75g)
131 Calories
โก๋แก่ ถั่วลิสงเคลือบรสต้มยำ 2 packs
2 packs
262 Calories
🥗Low-Calorie Alternative
For a lighter version of โก๋แก่ ถั่วลิสงเคลือบรสต้มยำ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the โก๋แก่ ถั่วลิสงเคลือบรสต้มยำ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in โก๋แก่ ถั่วลิสงเคลือบรสต้มยำ?
โก๋แก่ ถั่วลิสงเคลือบรสต้มยำ has about 131 calories per 1 pack (about 75g), with 6g protein, 19g carbs, and 3g fat.
Is โก๋แก่ ถั่วลิสงเคลือบรสต้มยำ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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