How Many Calories in ฟริทซี กัมมี่ทูปส์?
220
Calories Per 1 pack
ฟริทซี กัมมี่ทูปส์ from 7-Eleven has an estimated 220 calories per 1 pack. Use this as a practical estimate before buying at 7-Eleven or logging the snack.
9g
Protein
32g
Carbs
6g
Fat
Additional Nutrition
2g
Fiber
4g
Sugar
420mg
Sodium
Calories by Variation
ฟริทซี กัมมี่ทูปส์ half pack
about half
110 Calories
ฟริทซี กัมมี่ทูปส์ 1 pack
1 pack
220 Calories
ฟริทซี กัมมี่ทูปส์ 2 packs
2 packs
440 Calories
🥗Low-Calorie Alternative
For a lighter version of ฟริทซี กัมมี่ทูปส์, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ฟริทซี กัมมี่ทูปส์ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ฟริทซี กัมมี่ทูปส์?
ฟริทซี กัมมี่ทูปส์ has about 220 calories per 1 pack, with 9g protein, 32g carbs, and 6g fat.
Is ฟริทซี กัมมี่ทูปส์ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit Free