How Many Calories in จี๊ดจ๊าด มะขามแซ่บพริกสด?
264
Calories Per 1 pack (about 120g)
จี๊ดจ๊าด มะขามแซ่บพริกสด from 7-Eleven has an estimated 264 calories per 1 pack (about 120g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
11g
Protein
38g
Carbs
8g
Fat
Additional Nutrition
2g
Fiber
5g
Sugar
504mg
Sodium
Calories by Variation
จี๊ดจ๊าด มะขามแซ่บพริกสด half pack
about half
132 Calories
จี๊ดจ๊าด มะขามแซ่บพริกสด 1 pack
1 pack (about 120g)
264 Calories
จี๊ดจ๊าด มะขามแซ่บพริกสด 2 packs
2 packs
528 Calories
🥗Low-Calorie Alternative
For a lighter version of จี๊ดจ๊าด มะขามแซ่บพริกสด, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the จี๊ดจ๊าด มะขามแซ่บพริกสด estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in จี๊ดจ๊าด มะขามแซ่บพริกสด?
จี๊ดจ๊าด มะขามแซ่บพริกสด has about 264 calories per 1 pack (about 120g), with 11g protein, 38g carbs, and 8g fat.
Is จี๊ดจ๊าด มะขามแซ่บพริกสด good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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