Buttered Corn Cup vs Dry Thai Sukiyaki: Which Has Fewer Calories?
Buttered Corn Cup
per 1 cup
Dry Thai Sukiyaki
per 1 plate (320g)
Quick Summary
Buttered Corn Cup is usually the lighter pick if your main goal is controlling calories.
Buttered Corn Cup is the lighter overall choice based on calories and macro balance.
Quick Decision Guide
Buttered Corn Cup makes more sense if you value what this side does best, such as lower calories.
Dry Thai Sukiyaki can still be the better pick if you prefer its flavor, fullness, or macro profile.
Related Pages
Buttered Corn Cup
Dry Thai Sukiyaki
Nutrition Comparison
| Buttered Corn Cup 1 cup | Dry Thai Sukiyaki 1 plate (320g) | |
|---|---|---|
| Calories | 230 ✓ | 390 |
| Protein | 4g | 26g ✓ |
| Carbs | 28g ✓ | 34g |
| Fat | 11g ✓ | 14g |
| Fiber | 3g | 3g |
Detailed Comparison
Buttered Corn Cup has about 230 calories with 4g protein, 28g carbs, and 11g fat. Dry Thai Sukiyaki has about 390 calories with 26g protein, 34g carbs, and 14g fat. The calorie difference is about 160 calories. Buttered Corn Cup comes out ahead for a lighter overall choice. For everyday tracking, compare the full plate rather than the menu name alone because recipes and restaurant portions vary.
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Scan with GinFitFrequently Asked Questions
Which has fewer calories, buttered corn cup or dry thai sukiyaki?
Buttered Corn Cup usually has fewer calories in this comparison.
What else should I compare besides calories?
Protein, carbs, fat, serving size, sauce, oil, and toppings all affect how well a meal fits your goal.