Shrimp Breakfast Wrap
Shrimp Breakfast Wrap is a practical high-protein recipe with about 200 calories and 31g protein per serving.
Ingredients
- 1180 g Fresh shrimp
- 22 cup Mixed vegetables
- 31 cup Mixed salad greens
- 42 tbsp กรีกโยเกิร์ตหรือน้ำสลัดเบา
- 51/2 tsp Black pepper
- 61/4 tsp A pinch of salt
- 71 tbsp สมุนไพรสดตามชอบ
Instructions
- 1
Prepare this step carefully, keeping seasoning light so the shrimp breakfast wrap stays balanced.
- 2
Prepare this step carefully, keeping seasoning light so the shrimp breakfast wrap stays balanced.
- 3
Grill or bake until cooked through and lightly browned.
- 4
Prepare this step carefully, keeping seasoning light so the shrimp breakfast wrap stays balanced.
- 5
Plate the shrimp breakfast wrap and serve with vegetables or a light sauce as needed.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in shrimp breakfast wrap?
Shrimp Breakfast Wrap has about 200 calories, 31g protein, 10g carbs, and 4g fat per serving.
Is shrimp breakfast wrap good for meal prep?
Yes. Shrimp Breakfast Wrap works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.