Curry Massaman Curry
Curry Massaman Curry is a practical Thai food recipe with about 550 calories and 35g protein per serving.
Ingredients
- 1400 g ไก่
- 23 tbsp พริกแกงมัสมั่น
- 3400 มล. กะทิ
- 4200 g มันฝรั่ง
- 51 หัว Onion
- 63 tbsp ถั่วลิสงคั่ว
- 72 tbsp น้ำตาลปี๊บ
- 82 tbsp น้ำปลา
- 92 tbsp น้ำมะขามเปียก
Instructions
- 1
Stir-fry the ingredients over medium heat until cooked and evenly coated.
- 2
Stir-fry the ingredients over medium heat until cooked and evenly coated.
- 3
Simmer gently until the ingredients are cooked and the flavors come together.
- 4
Simmer gently until the ingredients are cooked and the flavors come together.
- 5
Prepare this step carefully, keeping seasoning light so the curry massaman curry stays balanced.
- 6
Simmer gently until the ingredients are cooked and the flavors come together.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in curry massaman curry?
Curry Massaman Curry has about 550 calories, 35g protein, 30g carbs, and 35g fat per serving.
Is curry massaman curry good for meal prep?
Yes. Curry Massaman Curry works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.