High Protein Saba Fish Larb
High Protein Saba Fish Larb is a practical high-protein recipe with about 200 calories and 24g protein per serving.
Calories
200
Protein
24g
Total Time
43 min
Difficulty
Easy
Ingredients
- 1180 g โปรตีนตามชอบ
- 22 cup Mixed vegetables
- 31 cup Cucumber
- 41 tsp Minced garlic
- 52 tsp ซีอิ๊วขาวหรือโชยุ
- 61/2 tsp Black pepper
- 71 tsp Olive oil
Instructions
- 1
Grill or bake until cooked through and lightly browned.
- 2
Stir-fry the ingredients over medium heat until cooked and evenly coated.
- 3
Prepare this step carefully, keeping seasoning light so the high protein saba fish larb stays balanced.
- 4
Grill or bake until cooked through and lightly browned.
- 5
Plate the high protein saba fish larb and serve with vegetables or a light sauce as needed.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in high protein saba fish larb?
High Protein Saba Fish Larb has about 200 calories, 24g protein, 10g carbs, and 7g fat per serving.
Is high protein saba fish larb good for meal prep?
Yes. High Protein Saba Fish Larb works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.