Chicken Corn Egg Soup
Chicken Corn Egg Soup is a practical low-calorie recipe with about 330 calories and 32g protein per serving.
Ingredients
- 1180 g Chicken breast
- 21 cup Cooked jasmine rice
- 32 cup น้ำซุป
- 41 cup Cucumber
- 51 tsp Minced garlic
- 62 tsp Light soy sauce
- 71 tbsp Sliced spring onion
Instructions
- 1
Prepare this step carefully, keeping seasoning light so the chicken corn egg soup stays balanced.
- 2
Prepare this step carefully, keeping seasoning light so the chicken corn egg soup stays balanced.
- 3
Grill or bake until cooked through and lightly browned.
- 4
Plate the chicken corn egg soup and serve with vegetables or a light sauce as needed.
- 5
Prepare this step carefully, keeping seasoning light so the chicken corn egg soup stays balanced.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in chicken corn egg soup?
Chicken Corn Egg Soup has about 330 calories, 32g protein, 42g carbs, and 4g fat per serving.
Is chicken corn egg soup good for meal prep?
Yes. Chicken Corn Egg Soup works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.