How Many Calories in Mr.Cone Waffle Cone?
360
Calories Per 1 serving (about 120g)
Mr.Cone Waffle Cone has an estimated 360 calories per 1 serving (about 120g). Use this as a practical estimate before buying or eating.
9g
Protein
56g
Carbs
11g
Fat
Additional Nutrition
2g
Fiber
14g
Sugar
432mg
Sodium
Calories by Variation
Mr.Cone Waffle Cone half serving
about half a serving
180 Calories
Mr.Cone Waffle Cone 1 serving
1 serving (about 120g)
360 Calories
Mr.Cone Waffle Cone 2 servings
2 servings
720 Calories
🥗Low-Calorie Alternative
For a lighter portion of Mr.Cone Waffle Cone, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Mr.Cone Waffle Cone estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Mr.Cone Waffle Cone?
Mr.Cone Waffle Cone has about 360 calories per 1 serving (about 120g), with 9g protein, 56g carbs, and 11g fat.
Is Mr.Cone Waffle Cone good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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